Dialectical Behavior Therapy
How we treat?
DBT is a method for teaching you, or your child, how to accept and tolerate distress, whether it comes from anxiety, depression or other strong feelings. You learn how to recognize when you are being overwhelmed with emotion, how to slow down and how to calm yourself down and prevent emotional dysregulation, impulsive meltdowns, self-harm or dysruption in relationships.
Know what conditions we treat
As leaders in anxiety treatment, we provide scientifically-based interventions that result in rapid anxiety relief for our patients. Our therapists have unique backgrounds as researchers and clinicians, enabling us to deliver compassionate, goal-oriented treatment in the most cost-effective manner.
