Acceptance and Commitment Therapy

How we work with you?​

ACT helps you identify your deepest values and learn to live with integrity in accordance with your ideals.  Learning to live mindfully and with intention is the goal while learning to take an non-judgmental approach toward your anxiety.

Know what conditions we treat

As leaders in anxiety treatment, we provide scientifically-based interventions that result in rapid anxiety relief for our patients. Our therapists have unique backgrounds as researchers and clinicians, enabling us to deliver compassionate, goal-oriented treatment in the most cost-effective manner.