Hear Dr. Dustin Siegel Address Anxiety Concerns on the Special Siblings Podcast

2020-03-20T15:30:21-05:00

Coping with COVID-19, Part 2: Managing Anxiety in an Uncertain World The Special Siblings podcast focuses exclusively on supporting siblings of kids with disabilities and the unique issues they face. On this episode, Dr. Dustin Siegel shares tips for those of us feeling a little extra anxious as we face changing daily routines and uncertain futures. [...]

Hear Dr. Dustin Siegel Address Anxiety Concerns on the Special Siblings Podcast2020-03-20T15:30:21-05:00

Dr. Karen Cassiday on Channel 7 News

2020-03-20T15:16:26-05:00

Hear Dr. Karen Cassiday address anxiety about the coronavirus on Channel 7 news. Dr. Cassiday reminds us to keep things in perspective and pay more attention to positive news.  "Another thing to remind yourself is our country has been through much worse," says Dr. Cassiday. This post is for educational purposes only and not intended [...]

Dr. Karen Cassiday on Channel 7 News2020-03-20T15:16:26-05:00

Dr. Karen Cassiday Addresses Coronavirus Fears in the Chicago Tribune

2020-03-10T12:58:39-05:00

Some with OCD and other anxiety disorders are struggling amid the coronavirus epidemic. By Angie Leventis Lourgos for the Chicago Tribune   Highlights from the article: “The thing that makes the coronavirus difficult for people with anxiety is the level of uncertainty,” [Dr. Cassiday] said. “We know that when there’s uncertainty, then people with anxiety [...]

Dr. Karen Cassiday Addresses Coronavirus Fears in the Chicago Tribune2020-03-10T12:58:39-05:00

Bustle: How to Respond to Nosy Questions from Family

2020-03-05T13:21:29-06:00

Bustle:  How to Respond to Nosy Questions from Family Dr. Karen Cassiday recently talked with Bustle's Emma McGowan about managing the sometimes invasive personal questions we are often asked by our nearest and dearest during the holidays.  While the magnifying glass of our relatives' curiosity is strongest during these seasonal family parties, Dr. Cassiday's advice [...]

Bustle: How to Respond to Nosy Questions from Family2020-03-05T13:21:29-06:00

ADAA: Managing Holiday Stress for the Stressed

2020-03-05T13:20:06-06:00

ADAA: Managing Holiday Stress for the Stressed By:  Dr. Karen Cassiday "Let’s face it.  The holidays can be stressful for anyone with all of the expectations for joy, gift-giving, and getting together with family, friends, and co-workers.  When you are prone to worry, social anxiety, or depression, however, the pressure can feel doubled because you [...]

ADAA: Managing Holiday Stress for the Stressed2020-03-05T13:20:06-06:00

allure: Everything You Should Know About OCD

2020-03-05T13:19:27-06:00

allure:  Everything You Should Know About OCD Christina Maxwell, MA, LCPC, LMHC, was recently quoted in an article on allure on understanding the basics of Obsessive Compulsive Disorder (OCD).  While OCD has become more familiar to many of us thanks to TV characters like Monica from Friends and the title character of the series Monk, [...]

allure: Everything You Should Know About OCD2020-03-05T13:19:27-06:00

Breathe New Life Into Your Gratitude Journal

2019-04-26T09:02:39-05:00

Breathe New Life Into Your Gratitude Journal By Dr. Rahan Ali, Ph.D. You’ve probably heard about gratitude journaling and the many benefits that “counting your blessings” can have on your relationships, mental health, sleep, etc.  Two of the biggest challenges with keeping a gratitude journal are thinking of what to write about and preventing the [...]

Breathe New Life Into Your Gratitude Journal2019-04-26T09:02:39-05:00

Anxiety A-Z: How To Recognize Anxiety And What To Do About It

2019-04-23T19:51:04-05:00

Anxiety A-Z:  How To Recognize Anxiety And What To Do About It   Hear Sarah Peterman, MSW, LCSW, speak about Anxiety at Indian Trails Public Library: Where: Indian Trails Public Library When:  Wednesday, May 1, 2019, from 7:00 p.m. to 8:30 p.m.   Who:  Sarah Peterman, a licensed clinical social worker at the Anxiety Treatment [...]

Anxiety A-Z: How To Recognize Anxiety And What To Do About It2019-04-23T19:51:04-05:00