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Dr. Karen Cassiday on Channel 7 News

Hear Dr. Karen Cassiday address anxiety about the coronavirus on Channel 7 news. Dr. Cassiday reminds us to keep things in perspective and pay more attention to positive news.  "Another thing to remind yourself is our country has been through much worse," says Dr. Cassiday. This post is for educational [...]

2020-03-20T15:16:26-05:00March 12th, 2020|

Hear Sydney Frattura Kampschroer Speak about Teenage Anxiety Management  at the Indian Trails Public Library

Tips and Tricks for Teens to Manage Anxiety Between school, sports, friends, and parents, it’s easy to feel stressed and overwhelmed.  Learn helpful tips and tricks to deal with anxiety from Sydney Frattura Kampschroer, a licensed social worker here at the Anxiety Treatment Center of Greater Chicago.  Sydney combines the [...]

2020-03-05T13:22:05-05:00March 5th, 2020|

ADAA: Managing Holiday Stress for the Stressed

ADAA: Managing Holiday Stress for the Stressed By:  Dr. Karen Cassiday "Let’s face it.  The holidays can be stressful for anyone with all of the expectations for joy, gift-giving, and getting together with family, friends, and co-workers.  When you are prone to worry, social anxiety, or depression, however, the pressure [...]

2020-03-05T13:20:06-05:00December 30th, 2019|