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Breathe New Life Into Your Gratitude Journal

Breathe New Life Into Your Gratitude Journal By Dr. Rahan Ali, Ph.D. You’ve probably heard about gratitude journaling and the many benefits that “counting your blessings” can have on your relationships, mental health, sleep, etc.  Two of the biggest challenges with keeping a gratitude journal are thinking of what to [...]

2019-04-26T09:02:39-05:00May 6th, 2019|

Hoarding 101

Hear Dr. Julieanne Pojas Speak about Hoarding Disorder at the Mount Prospect Public Library Hoarding 101 Where: Mount Prospect Public Library When:  Wednesday, April 10, 2019, from 7:00 p.m. to 8:30 p.m.   Who:    Dr. Julieanne Pojas, a licensed clinical psychologist at the Anxiety Treatment Center of Greater Chicago (ATC) [...]

2019-03-25T14:05:27-05:00March 25th, 2019|

Social Media & Emotional Wellness – Helping Our Kids Find Emotional Balance

Community Action Together for Children’s Health (CATCH) presents:   Social Media & Its Impact On Emotional Wellness Where: Northbrook Public Library When:  Thursday, March 7, 2019, from 7:00 p.m. to 8:30 p.m.   Who:    Dr. Karen Cassiday, managing director of the Anxiety Treatment Center of Greater Chicago (ATC) and renowned [...]

2019-02-19T15:42:12-05:00February 21st, 2019|

Strategies for Parenting Children with Anxiety and Depression

There are many misconceptions about how to best parent a child who is wracked with fears and anxiety. In this video interview, Dr. Karen Cassiday interviews Sarah Peterman, MSW, about strategies that parents can use to reduce their children's fear and address their concerns. Click here to watch the interview. 

2018-10-22T14:02:36-05:00October 22nd, 2018|
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