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About kengstrom@anxietytreatmentcenter.com

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So far kengstrom@anxietytreatmentcenter.com has created 9 blog entries.

May 2019

Breathe New Life Into Your Gratitude Journal

2019-04-26T09:02:39-05:00May 6th, 2019|

Breathe New Life Into Your Gratitude Journal By Dr. Rahan Ali, Ph.D. You’ve probably heard about gratitude journaling and the many benefits that “counting your blessings” can have on your relationships, mental health, sleep, etc.  Two of the biggest challenges with keeping a gratitude journal are thinking of what to [...]

April 2019

March 2019

Hoarding 101

2019-03-25T14:05:27-05:00March 25th, 2019|

Hear Dr. Julieanne Pojas Speak about Hoarding Disorder at the Mount Prospect Public Library Hoarding 101 Where: Mount Prospect Public Library When:  Wednesday, April 10, 2019, from 7:00 p.m. to 8:30 p.m.   Who:    Dr. Julieanne Pojas, a licensed clinical psychologist at the Anxiety Treatment Center of Greater Chicago (ATC) [...]

February 2019

Social Media & Emotional Wellness – Helping Our Kids Find Emotional Balance

2019-02-19T15:42:12-05:00February 21st, 2019|

Community Action Together for Children’s Health (CATCH) presents:   Social Media & Its Impact On Emotional Wellness Where: Northbrook Public Library When:  Thursday, March 7, 2019, from 7:00 p.m. to 8:30 p.m.   Who:    Dr. Karen Cassiday, managing director of the Anxiety Treatment Center of Greater Chicago (ATC) and renowned [...]

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