Coping with COVID-19, Part 2: Managing Anxiety in an Uncertain World
The Special Siblings podcast focuses exclusively on supporting siblings of kids with disabilities and the unique issues they face. On this episode, Dr. Dustin Siegel shares tips for those of us feeling a little extra anxious as we face changing daily routines and uncertain futures.
This post is for educational purposes only and not intended to diagnose mental health issues or serve as a treatment plan. It is for the general public and not directed at any one person.