Breathe New Life Into Your Gratitude Journal

2019-04-26T09:02:39-05:00

Breathe New Life Into Your Gratitude Journal By Dr. Rahan Ali, Ph.D. You’ve probably heard about gratitude journaling and the many benefits that “counting your blessings” can have on your relationships, mental health, sleep, etc.  Two of the biggest challenges with keeping a gratitude journal are thinking of what to write about and preventing the [...]

Breathe New Life Into Your Gratitude Journal2019-04-26T09:02:39-05:00