Dr. Cassiday quoted in Reader’s Digest article on Managing Anxiety and Panic

Dr. Karen Cassiday provides her expertise throughout this Reader’s Digest article with insights and strategies for understanding and managing anxiety & panic disorder.

Everyone feels anxious and a little panicked now and then, but when worry becomes excessive and starts to affect everyday activities and panic attacks become more frequent and leave you fearing the next one, its time to take action and get your life back on track.

11 Tips for Understanding and Managing Anxiety and Panic Disorder

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